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04

Nov 19

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November Recipe Of The Month

This month, The Navigation is recommending one of their popular recipes Red Lentil and Sweet Potato Soup from the The Mind Diet by Maggie Moon, MS, RND. Thanks to the sweet potatoes, this recipe is packed full of potassium, magnesium, iron, calcium and manganese, and contains 400% of the daily recommended value for vitamin A. ...

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01

Nov 19

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Dine and Donate for The ARK

Join us this month for a number of percentage nights benefiting The ARK.

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01

Nov 19

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2ND ANNUAL UGLY SWEATER DASH!

Grab your ugly sweaters and join the holiday fun! Registration is OPEN for The ARK Ugly Sweater 5K Dash. The race is set for Saturday, December 14 in Downtown Summerville. The ARK provides comprehensive support services to families living with Alzheimer’s or related dementia.

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07

Oct 19

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October Book Of The Month

Book of The Month | For ChildrenSinging With Mama Lou By Linda Jacobs Altman Nine-year-old Tamika dislikes her visits with her grandmother, Momma Lou, since she can’t remember her due to her Alzheimer’s, but Tamika decides to use pictures and a scrapbook to jog her memory so that the two of them can have one ...

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07

Oct 19

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October Recipe Of The Month

This month, The Navigation is recommending one of their popular recipes that they have tried, Kale Apple Carrot Salad by Jenna Braddock. Jenna states, “this salad is super simple to make and kid-friendly. It is a tasty way to help your family enjoy raw veggies and receive the benefits of apple cider vinegar”. Download ...

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11

Sep 19

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Senior Health and Wellness Expo

The ARK and the Summerville Family YMCA have partnered and are excited to invite you to a Senior Health and Wellness Expo for our community on October 10, 2019. We are looking forward to seeing you there! Free Health Screenings Provided By Vision provided by Walmart Hearing provided by Optimal Hearing Memory provided by The […]

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01

Jul 19

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8 Reasons Why Dancing Is Good For You

Dancing is a fun way to exercise.  Anyone can dance; that’s the best part. Ideal dance workouts raise the heart rate and engage with steps in the dance. Dancing can help with weight management alongside increasing spatial awareness. Dancing is good for the body and the mind.  Improves Cardiovascular Strength   The heart supports ...

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26

Jun 19

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The ARK: A Lifeline for the Moock Family and Community

The ARK has been more than a Godsend,” says Ed Moock as he sat at a table in the dining room there. He had just brought his wife, Vickie, to spend the day at The ARK which means it’s his morning to regroup. At first, he thought she was having mini-strokes, but then the diagnosis came. She […]

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25

Apr 19

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Class Leader Training

15 local professionals have been recently certified as class leaders for “Powerful Tools for Caregivers” (PTC). PTC is a nationally recognized evidence-based program.  Powerful Tools for Caregivers is an educational program designed to help family caregivers take care of themselves while caring for a relative or friend who has ...

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