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07

Jan 20

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Navigation Club’s January Recipe Of The Month

Garlic Shrimp on Spinach and Parmesan Cheese By: AARP – Staying Sharp

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03

Jan 20

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8 Reasons Why Dancing Is Good For You

Dancing is a fun way to exercise.  Anyone can dance; that’s the best part. Ideal dance workouts raise the heart rate and engage with steps in the dance. Dancing can help with weight management alongside increasing spatial awareness. Dancing is good for the body and the mind.  Improves Cardiovascular Strength   The ...

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03

Jan 20

0

8 Reasons Why Dancing Is Good For You!

Dancing is a fun way to exercise. Anyone can dance; that’s the best part. Ideal dance workouts raise the heart rate and engage with steps in the dance. Dancing can help with weight management alongside increasing spatial awareness. Dancing is good for the body and the mind.

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03

Jan 20

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Big News for Major Gift Initiative For The ARK

We are so incredibly thankful for this tremendous gift from the Dorchester County Legislative Delegation. With these funds, The ARK is officially over halfway towards their goal of $600,000 Major Gift Initiative to owning The ARK House.

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03

Jan 20

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Meet our 2019 Celebrity and Professional Dancers

We are excited to announce our 2020 Dancing With The ARK's Stars Celebrity Dancers. Mark your calendars for March 14, 2020. This is an event you do not want to miss!

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23

Nov 19

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Supplies Needed For The ARK

Toilet Paper Paper Towels Napkins Dish Soap Hand Soap Sugar Free Cookies Clorox Wipes Hand Sanitizer Disinfectant Spray 20lb Copy Paper Staples Gift Cards Sharpie Pens/Markers 13 gallon trash bags

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23

Nov 19

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Giving Tuesday 2019

Giving Tuesday is a global day dedicated to giving back to local charities. On December 3, 2019, join the movement and give - whether it’s some of your time, a donation, or the power of your voice in your local community.  

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04

Nov 19

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November Recipe Of The Month

This month, The Navigation is recommending one of their popular recipes Red Lentil and Sweet Potato Soup from the The Mind Diet by Maggie Moon, MS, RND. Thanks to the sweet potatoes, this recipe is packed full of potassium, magnesium, iron, calcium and manganese, and contains 400% of the daily recommended value for vitamin A. ...

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01

Nov 19

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Dine and Donate for The ARK

Join us this month for a number of percentage nights benefiting The ARK.

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01

Nov 19

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2ND ANNUAL UGLY SWEATER DASH!

Grab your ugly sweaters and join the holiday fun! Registration is OPEN for The ARK Ugly Sweater 5K Dash. The race is set for Saturday, December 14 in Downtown Summerville. The ARK provides comprehensive support services to families living with Alzheimer’s or related dementia.

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